The Autoimmune Paleo Cookbook

The Autoimmune Paleo Cookbook

Autoimmune diseases have become the norm rather than an occurrence that happens rarely. Now, most of us know someone or actually have an autoimmune disease such as rheumatoid arthritis, Grave’s disease, Hashimito’s thyroidis, type 1 diabetes, lupus and many more.

Symptoms are usually treated by some medicines that could be even more harmful than the disease. An alternative for treating the symptoms and even the progression of the disease is – diet.

Diet plans are a dime a dozen lately, but there are seldom any that address exact medical conditions. This diet acts as a medical prescription for managing chronic illnesses that can fracture your spirit and ruin your life.

The Autoimmune Paleo Cookbook, written by Mickey Trescott, NTP, brings you the good news of a way to alleviate the symptoms of an autoimmune disease. The solution involves a diet that uses the Paleo concept to regulate your immune system so those who suffer from it can go about their lives normally.

Medical research has determined that nutrition and lifestyle changes can be the answer to many medical issues we have today. The Autoimmune Paleo Cookbook focuses on getting rid of possible food triggers and also works to heal your digestive system.

Once, those with autoimmune type diseases had to depend on pills and other forms of therapy to help the symptoms of the disease. Now, scientific research reveals that there is a definite connection between diet and the debilitating symptoms of autoimmune diseases.

The Autoimmune Paleo Cookbook contains how to make the most of the Autoimmune Protocol. You’ll learn what’s behind the plan and why it works so well. Part of the plan is the elimination diet where you rid your body of toxins that are keeping you from healing.

You’ll learn about ingredients you should get rid of and those that will provide you with the most nutrients and begin the healing process. Food quality is important and there are some tips to help you transition from your present way of eating to the Autoimmune Paleo way.

The 112 recipes in the book are all accompanied by incredible full-page, colorful pictures that should inspire you to prepare and cook delicious and healthful meals for you and your family.

There are simple and easy-to make recipes for those busy work or play days and you’ll also find a bit more complicated and intricate recipes that you may want to make for a special occasion.

Your journey to wellness with The Autoimmune Paleo Cookbook will leave you feeling better about restoring your health than you ever have. The tasty and healthy foods you’ll be enjoying on the diet will make you forget you’re on a diet to bring relief and wellness to your life.