Sugar Detox

Sugar Detox

In their book, Sugar Detox, Valerie Childs and Joy Louis tell you what you need to know to get rid of that pesky and harmful sweet tooth. By eliminating sugar from your diet, you will lose your cravings for all things sugary and filled with carbohydrates.

Sugar is bad for us, worse than we ever knew. But now almost every food we consume is chock full of preservatives and sugar. Valerie Childs is a life and nutrition coach who saw her clients struggle for years with weight and eating problems.

She decided, along with Joy Louis, who actually went through and experienced the Sugar Detox program, to write down what they know and what works. It is a solution that changes habits and lives and can save your life.

If you are just now hearing about sugar detox to cleanse your body of harmful toxins that sugar and processed foods bring, you will get a thorough explanation of just what it is and how it can help you shed pounds and restore your health.

Maybe you only looked at real addiction as those who are addicted to opioids, heroin or alcohol. After you read how sugar can cause you to be addicted to it as much as any addict craves their drugs of choice, you will realize that you are truly addicted to sugar.

Sugar Detox is designed to help you get off the sugar highs and live your life at a normal weight and free of toxins that can ruin your health and shorten your lifespan. You will learn how to get ready for the detox and what you need to do afterward.

The benefits of detoxing your body from sugar are fully explained as are the repercussions if you do not and continue living your life addicted to sugar. The authors have even included a special section on sugar-free desserts that will make your mouth water.

If you are not yet aware of how much sugar is contained in everything we eat, especially processed foods, you will be educated after you read Sugar Detox. You will get recipes, tips and learn how to stay motivated during the sugar detox process.

There is also a guide to help go through the detox and emerge after 30 days as a healthier and lighter person. You will even be able to think more clearly after sugar leaves your body and is replaced by all things good for you.

Stubborn body fat, like belly fat, will be a thing of the past as you continue on this remarkable diet plan. Sugar Detox addresses weight loss, but also gives you a plan for the future to preserve your health and lengthen your life span.

Low energy level and constant fatigue will also be eliminated from your life as you consume foods that will produce energy and keep you from falling back to your old eating habits. The Sugar Detox book is all you need to help you smash your addiction to sugar and put you back into the good life you’ve been missing.