How to Cook Healthy in a Hurry

How to Cook Healthy in a Hurry

Eating healthy is no longer a slice of tomato on top of a bunch of lettuce – and you don’t have to spend all day in the kitchen planning meals and recipes either. Think of cooking super-healthy meals for your family, all within 30 minutes.

You can learn how to do it with How to Cook in a Hurry by Helen Cassidy Page. The benefits include weight loss and plenty of low-fat recipes to ensure your future good health.

Some secret techniques to create the healthy and delicious meals are also included and you’ll want to try them out as soon as possible. Helen Cassidy Page has written several successful cookbooks including What Does It Mean to Cook Quick and Healthy and Sample Pantry.

You might think cooking healthy is secondary to the way you’re finished in the kitchen faster than ever and still have time and energy to make last minute kid-pleasers like pizzas and burritos.

Learn how to create healthy dishes from old, fat-laden recipes and about the foods that are truly healthy for us and those that aren’t. You’ll want to try the new way to cook with butter – this recipe is called yogurt butter and you won’t be able to tell the difference.

This book will teach you tricks like how to cut down on oil when you’re sautéing and dry chicken breasts are a thing of the past when you learn some techniques to make them moist and tender – without drowning them in butter or oil.

Most of us lead very busy lives and can’t imagine cooking healthy all the time. Fast-food and restaurants are so much easier, but you probably worry about the nutrition you’re not giving your family or yourself.

How to Cook Healthy in a Hurry cuts your time in the kitchen to a manageable block of time and you’ll learn how to put together things you might pick up at a fast food drive-through – only you’ll make them healthy and low-calorie.

Fortunately, for us, there are a wide variety of packaged, frozen and canned foods that you can choose without worrying about harmful chemicals and toxins. Helen provides tips on how to choose healthy ingredients as well as how to prepare them.

You’ll get helpful lists of what you should stock in your pantry, freezer and refrigerator to cook the delicious recipes in the book. You’ll steam foods, use spices and herbs and other methods to create aromatic and tasty dishes that are also healthy.

Cooking healthy all the time might seem like an unattainable goal, but How to Cook Healthy in a Hurry will change your mind in less time than it takes to make one of the recipes.